First week and I've already refused to weigh in for a day given how I at the day before. Need to make sure that doesn't happen again. I got up yesterday and just wouldn't log the daily weight.
But we did the Mullett Run (10mi run) on Johns Island yesterday. 10 miles is about as far as I go right now and it was a bit tough out there being basically totally alone for the second loop in the race (very few folks opt for the 10 mi race, instead they do the 5 miler). All in all it wasn't an embarrassing performance and K finished great as well.
I did weigh in this morning, and as expected up a couple of pounds from the last weigh in. I knew it was coming after the ridiculous drop the other day.
Weight Today: 226.4
Exercise: 10 mi/1:41:00 (10:06/mi)
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