Well this is a bit of a roller coaster ride. Yesterday my weight spiked back up. Today, we're close to where I "hope" we really are. I had a good day overall. Ate lunch with K at El Dorado (if you're ever there, try the Pollo Fiesta for a change from the usual Tex Mex fare). We then ate tuna steaks and veggies for dinner. That and the normal (mostly good) snacks throughout the day kept the food intake in line with where it should be.
We then ran 6.3mi. It was a very hard start. My legs are surprisingly still shot from the Mullet Haul run last weekend, but after about three or four miles my body seemed to start getting in its normal groove. Plan is to run tonight again so we can fit two runs in during the week this week.
Exercise: 6.3 i in 64 min (~ 10:06/mi)
Weight: 225.1 lb
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